Last updated: 22 August 2026
A working draft, not legal advice. It describes the site as actually built today. If you add analytics, a mailing list, a chat widget or embedded video later, this page has to change with them — a privacy policy that describes a site you no longer run is the kind of inaccuracy the ICO takes seriously.
YOUR FULL LEGAL NAME, trading as Fiber & Flow, of TRADING ADDRESS, is the data controller for the information described here. Questions, requests and complaints go to mirazhasanfardin@gmail.com.
Almost nothing. There is no account system, no login, no advertising, no tracking pixel and no third-party embed. Browsing the site does not create a record of you.
The two places you can hand over information are both deliberate:
The only companies involved are the ones needed to run the shop:
We do not sell your information, and we do not share it with anyone for advertising.
This site sets no cookies of its own and there is nothing to consent to, which is why you were not shown a banner. Lemon Squeezy's checkout, on their own domain, will set what it needs to process your payment and explains that in their policy.
Order records are kept for six years, because tax law requires it. Notify addresses are deleted once the launch email has gone out, or sooner if you ask. Support emails are kept for two years and then deleted.
Under UK GDPR you can ask us to:
Write to mirazhasanfardin@gmail.com and we will respond within one month. You never have to pay for this.
If you are unhappy with how we handle it, you can complain to the Information Commissioner's Office at ico.org.uk or on 0303 123 1113. We would appreciate the chance to fix it first.
These guides are written for adults and the shop is not directed at children. We do not knowingly collect information from anyone under 16.
The guides are fillable PDFs. Everything you type into them — what you have eaten, how you have felt, anything else — is saved in the file on your own device. None of it is sent anywhere. We cannot see it, and there is no mechanism by which we could.